• twitter
  • instagram

Categories: Healthy Aging

WELLBEING MONTH ON THE BEAUTY SHORTLIST

The best cure is prevention, but it's never too late to take things up a notch. 5 WAYS TO FEEL BETTER THIS MONTH MEDITATE - life-changing and so good early in the morning or just before sleep, ...

ZIYA AZAZI’S DERVISH DANCE WORKSHOPS, NEUROPLASTICITY and THE ROCK SOLID HEALTH BENEFITS OF GROUNDING

  This month I've been... ...WATCHING ZIYA AZAZI's DERVISH DANCE WORKSHOPS (WATCH HIM TEACH A CLASS¬†HERE) Azazi is currently running workshops around the world, he was in southern ...

CAN WE (REALLY) SLOW AGING – OR EVEN REVERSE IT? IF YOU ONLY WATCH ONE THING THIS WEEK: THE HUMAN LONGEVITY PROJECT

The much-anticipated Human Longevity Project  series starts this week and my gut tells me this is going to be one of the must-watch documentaries of the year. Episode 1 is available to watch NOW (it ...